Difference between revisions of "Motorcross"

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== Physical demands ==
== Physical demands ==
[[Image:mud.jpg|thumb|right|upright|Motocross sometimes takes place in wet weather, leading to muddy scenes such as this and hence the term "Scrambling". Photo from New Zealand.]]
[[Image:mud.jpg|thumb|right|upright|Motocross sometimes takes place in wet weather, leading to muddy scenes such as this and hence the term "Scrambling". Photo from New Zealand.]]
The National Athletic Health Institute in Inglewood, California tested several professional motocross racers in September 1979 as part of a comparative study of the cardio-vascular, muscle endurance, and flexibility fitness of athletes from various disciplines. Athletes from track, American football, pro basketball and soccer were tested, among others. As a group, the motocross riders tested to a higher overall fitness level than any group tested.{{Citation needed|date=July 2009}} Motocross racers get their heart rate up to around 180 to 190 beats per minute and hold it there for about 35 minutes. These riders do this twice per day (original article appeared in ''Cycle'' magazine in early 1980{{Citation needed|date=July 2009}}).  A subsequent study by the University of Pittsburgh Medical Center's Sports Performance Complex in 2002 reconfirmed the result with more recent motocross racers. The intense physical demand of motocross derives from the fact that the racer of the bike must keep complete control of a {{convert|200|lb|kg|abbr=on}} or heavier bike, while also maintaining their top speed throughout the race.<ref>[http://www.motocrosscanada.ca/modules.php?op=modload&name=News&file=article&sid=1800&mode=thread&order=0&thold=0 Motocross Canada]</ref>
The National Athletic Health Institute in Inglewood, California tested several professional motocross racers in September 1979 as part of a comparative study of the cardio-vascular, muscle endurance, and flexibility fitness of athletes from various disciplines. Athletes from track, American football, pro basketball and soccer were tested, among others. As a group, the motocross riders tested to a higher overall fitness level than any group tested.{{Citation needed|date=July 2009}} Motocross racers get their heart rate up to around 180 to 190 beats per minute and hold it there for about 35 minutes. These riders do this twice per day (original article appeared in ''Cycle'' magazine in early 1980).  A subsequent study by the University of Pittsburgh Medical Center's Sports Performance Complex in 2002 reconfirmed the result with more recent motocross racers. The intense physical demand of motocross derives from the fact that the racer of the bike must keep complete control of a 200lb or heavier bike, while also maintaining their top speed throughout the race.<ref>[http://www.motocrosscanada.ca/modules.php?op=modload&name=News&file=article&sid=1800&mode=thread&order=0&thold=0 Motocross Canada]</ref>


==Sports derived from Motocross==
==Sports derived from Motocross==

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